Li Baoyou Books

About Li Baoyou

The author Li Baoyou is the Director of the Li Baoyou Chinese Medicine Center, Denmark, and an executive member of the council of World Academic Society of Medical Qigong.

Li Baoyou is also an Emeritus Professor and an expert in the overseas medical exchange program at the Ningxia Medical University. Professor Li Baoyou still delivers lectures and teaches online courses at the Ningxia Medical University from time to time.

Professor Li’s entire life is centered on the use, development, and research on Traditional Chinese Medicine.

Professor Li learned Taoist culture and the use of Traditional Chinese Medicine from an early age and became famous in China in the 1990s for his remarkable healing abilities. In addition to his great medical skills, many of his health inventions and methods such as his signature Bigu, Fuqi training method, Shenqi Xinxi Qigong, and so on have made important contributions to both the health profession and public.

After he settled in Denmark in 2000, he started researching European medicine. His remarkable medical skills have also been acknowledged and appreciated by the local people, and several of his achievements in treating people have been featured in national newspapers in Denmark.

With the best intentions at heart and hoping to benefit people and society as much as possible, the author now shares the essential knowledge of Bigu by publishing this book in English for the first time.

It is the author’s hope that people all over the world will find the Bigu method useful for their physical health and mental wellbeing.


An Ancient Chinese Taoism Art of Achieving Good Health, Weight Loss, and Longevity

Bigu is an ancient Taoist fasting method practiced to achieve good health, longevity, and immortality.

The book is based on traditional Chinese medical knowledge and ancient Chinese cultural beliefs combined with the author’s experience gained over a period of more than 30 years of practice.

The author strongly emphasizes that Bigu is a fasting technique that must always be supervised and guided by trained Bigu teachers. It should not be practiced independently. The author cannot be held responsible if people try to practice Bigu on their own. All information in this book is for informational purposes only. This is not a “do it yourself” manual. If you wish to practice Bigu, you must find a trained Bigu teacher who can guide you through the process.

In this book, you will find a description of Bigu method, the physical Fuqi exercises, the theory behind the Bigu method, the Fugu method, the effects of Bigu, the physical and mental reactions to Bigu, frequently asked questions about Bigu and Fugu, stories from people who have practiced Bigu under the guidance of the author, and information about the author.

Where to buy the book?

The book is available for purchase global in the global market. It can be found in physical and online bookstores.

You can search for the book with the following ISBN-13 number: ‎978-8794322492

Contact us on for direct purchase.